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This detox seminar will focus on detoxing the body inside and out, with healthy foods and a variety of exercise routines. It is designed for health-conscious women, who are feeling the need to clean away the heaviness and sluggishness of Winter and prepare for the restorative, active routines of Summer. Read More
Wednesday, January 15, 2020 – 1pm at Columbia Farmory
Cost is $10 pre-registration, $15 at the Door
Ø Learn about the Components of a Wellness Lifestyle
Ø Discover how a Health Coach can provide the Support necessary to be successful
Ø Interactive workshop to get you started on the road to a Healthier you Read More