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Vision Juice for Healthy Eyes


Prep Time

30 minutes

Prep Notes

Carrots provide the high level of vitamin A needed for eye health in this drink.  The oranges and orange color of each of the friuts and veggies provide the caratonoids also needed for your eyes.

Cooking Time

0

Yields

4 - Servings

Ingredients

·        8              large Carrots

·        2-3           Navel Oranges

·        1-2 inch   Ginger

·        1 inch      Fresh Turmeric Root (optional)

Directions

Cut all vegetables and fruit to the size needed for your juicer.

Oranges should be juiced without the skin, leaving 2 of the carrots for the end of the juice to clean everything out of the juicer

Credit

Living Lifestyle Choices

www.livinglifestylechoices.com