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Strawberry - Grapefruit Smoothie


Prep Time

20 minutes

Prep Notes

You can make this using your Nija - Bullet (brand name) or a blender.  If you have left overs you can put the second serving into a glass canning jar for the next day or put it into Popsicle molds as a treat/snack on a warm Spring or Summers day.  Just repulse the liquid the second day to get everything blended together again.

Cooking Time

0

Yields

(3) 1-3/4 cup Servings

Ingredients

FOR THE BIG BATCH

1           Grapefruit, peeled, seeded, and chopped

2           Strawberries (fresh, or frozen) with stems removed

1            Apple (Granny Smith), cored and chopped in chunks

1in         Fresh Ginger, peeled and chopped

1 cup     Cold water

Directions

Combine all ingredients in a blender and process until smooth

Credit

Wholeliving - May 2012

www.wholeliving.com